It never occurred to me that my kneecaps could produce rivets of sweat, no matter how rigorously I may exercise. Same goes for my forearms, shins, earlobes and the backs of my heels.
But hot yoga -- in a studio heated anywhere from 95 to 105 degrees -- will do that to you.
I've been spending two solid hours the last few Saturday afternoons sweating my skin off at Hot Yoga Saratoga. It's the class for triathletes (though I am not, technically, a triathlete) that I mentioned in the last post ...
